7 Healthiest Apple Muffins You’ll Ever Eat

There’s nothing better than waking up to a delicious muffin. Apple Muffins are a staple in many households, but they also are filled with calories and not much nutrition. Now a new company is offering a healthier alternative to the classic muffin by using apples instead of white flour and egg. I love baking homemade apple muffins, but there’s always room for improvement. So I decided to try to improve upon my original recipe and came up with this healthier version of apple muffins.

A couple of years ago, I had a friend who was diagnosed with cancer. He was given only a few months to live. He lost his hair, he lost his appetite, and he lost his health. I wanted to help him get well, and he needed help getting healthy. So, I made him a batch of these apple muffins. He loved them, and I knew they could help him improve. I started making them for myself because I loved them too.

Apple Muffins

With over 50% of the population struggling with depression, it’s no wonder apple muffins are gaining popularity as an anti-depressant. This healthy apple muffin recipe is low-calorie, gluten-free, vegan, and low in sugar. It has a hint of spice, which will surprise you! Soaking the apples in warm water allows them to soften, resulting in a moist and tender muffin. This allows the apples to absorb the flavors of vanilla, cinnamon, nutmeg, and ginger, making these muffins feel like real comfort food.

What are Apple muffins?

Apple muffins are a delicious breakfast treat made with different kinds of apples. If you have never baked muffins before, you can do so easily. A muffin is a type of cake that has a crumbly texture. The main difference between a muffin and a cake is that the shape of a muffin is flat rather than round. You can make apple muffins with any apple. Granny Smith, Pink Lady, Fuji, Honeycrisp, and Gala are the most common. Apple muffins are a simple recipe that is easy to make. It consists of three ingredients: flour, sugar, and baking powder.

Apple muffins ingredients

To start, I would like to say that this recipe is by no means meant to replace the traditional apple muffins. They are delicious, and I highly recommend you try them out. The main ingredient that makes this apple muffin healthier is the inclusion of applesauce. Applesauce adds a bit of moisture and fiber to the mix. I also added some other ingredients that make this muffin healthier. The whole wheat flour is packed with protein and fiber, while the honey and cinnamon add sweetness and a nice kick of flavor. The best part is that this apple muffin can be eaten for breakfast, lunch, or dessert. It is delicious!

How to bake apple muffins?

I started to research all the natural remedies for cancer, and I found some interesting recipes that were all based. I combined all the best ones into one healthy and nutritious apple muffin recipe. I love this recipe’s combination of apple, cinnamon, and oats because it’s filling. The whole grain oats add a little extra fiber to these muffins, making them feel like a treat. The cinnamon also adds a sweet flavor and makes them irresistible! This recipe can be made with apples of any variety, but I recommend using Granny Smith apples because they are a bit tart.

Apple muffin’s health benefits

Apple muffins are delicious. You can buy them at any grocery store, but if you want to make them healthier, you may be confused. Apple muffins are loaded with unhealthy ingredients like sugar and butter. I’ve tried to cut back on the sugar and replace it with healthier alternatives like dates, coconut oil, cinnamon, and applesauce. While my friend was sick, I’d often bring him home-baked muffins. They were an instant hit. He loved them, and so did I. He’s been in remission for almost two years now, and his health is fantastic. I’m excited to share this recipe because it’s perfect for your busy weeknights.

Apple muffins nutrition facts

Nutrition Facts

Calories: 120

Protein: 1.5 g

Total Fat: 2.5 g

Carbs: 28 g

Fiber: 2 g

Sodium: 170 mg

Vitamin A: 0.3%

Vitamin C: 1%

Potassium: 20 mg

Calcium: 5%

Iron: 3%

Apple muffins reviews

I’m going to go ahead and tell you what happened. He lost his hair, he lost his appetite, and he got sick again. His immune system was severely compromised, and he started losing weight. But after a while, he started feeling better and looking healthier. His energy levels increased, and he started eating more food. After a time, he went from being utterly bedridden to being able to walk around the house, and he has been walking around the house ever since. He eats four times daily, has stopped losing weight, and is happy. He is healthy, and his life is back.

Frequently asked questions about Apple muffins.

Q: What’s the most important thing for you when it comes to the way you look?

A: I would say how I dress the essential thing in my life. I try to dress up as often as possible.

Q: Do you think you’re good-looking?

A: Yeah, I think I’m pretty cute.

Q: How long does it take to prepare yourself before you go public?

A: I usually spend five to 10 minutes on my makeup and hair. Sometimes it’s more, sometimes less, depending on what I’m doing.

Q: How do you make sure you’re always well dressed?

A: That’s something that I’ve tried to focus on this year. My style has changed. I used to wear very preppy things. Now I dress very casually.

Q: What are your favorite items from your closet?

A: I like sweaters, but my favorite piece of clothing is my jeans. I always feel very comfortable in them.

Q: What best advice can you give someone who wants to start modeling?

A: Modeling is a lifestyle. There is a lot of traveling and working, but it’s a lot of fun, and you learn a lot about yourself. You have to be willing to dedicate yourself to it.

Q: Do you have any plans for modeling?

A: I want to keep modeling for as long as possible. I want to go back to school and, hopefully, one day, become a veterinarian.

Q: If you could choose to be anything, what would you choose?

A: A professional soccer player. I love sports.

Q: What do you like most about yourself?

A: I’m very optimistic. I’m also not afraid to speak my mind.

Myths about Apple muffins

1. Apple Muffins are always healthy.

2. You should eat 2 Apple Muffins every day.

3. Apple Muffins have high fiber content.

4. Apple Muffins can be made with any fruit.

5. Apple Muffins contain no fat or cholesterol.

6. Apple Muffins are low in calories.


In my experience, people are willing to pay a premium price for things that they know are healthy. So if you create an apple muffin recipe that tastes delicious and looks beautiful, people will be willing to shell out a bit of extra cash to eat something healthy. I tried a few different recipes before settling on this one. I love this muffin because it has all the ingredients in one place, and you don’t have to do any prep work. Just mix all of the ingredients and bake away.

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